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UID:17745-1772121600-1772125200@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca brings a neurodiversity-affirming approach that emphasizes safety\, connection\, and practical skill development. Her work helps teens feel understood\, capable\, and supported while learning executive functioning strategies they can apply in school and daily life. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-5/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260219T160000
DTEND;TZID=America/Chicago:20260219T170000
DTSTAMP:20260506T232423
CREATED:20251216T181448Z
LAST-MODIFIED:20251216T181448Z
UID:17740-1771516800-1771520400@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca brings a neurodiversity-affirming approach that emphasizes safety\, connection\, and practical skill development. Her work helps teens feel understood\, capable\, and supported while learning executive functioning strategies they can apply in school and daily life. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-4/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260212T170000
DTEND;TZID=America/Chicago:20260212T180000
DTSTAMP:20260506T232423
CREATED:20251218T205657Z
LAST-MODIFIED:20251218T205850Z
UID:17764-1770915600-1770919200@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca specializes in supporting neurodivergent individuals navigating ADHD\, emotional regulation challenges\, and daily life overwhelm. Her approach integrates neuroscience\, nervous system regulation\, and practical executive functioning strategies to help participants build sustainable structure\, confidence\, and self-trust in a supportive\, neurodiversity-affirming environment. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-adults-4/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunctionadultswp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260212T170000
DTEND;TZID=America/Chicago:20260212T180000
DTSTAMP:20260506T232423
CREATED:20251218T205429Z
LAST-MODIFIED:20251218T205429Z
UID:17760-1770915600-1770919200@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca specializes in supporting neurodivergent individuals navigating ADHD\, emotional regulation challenges\, and daily life overwhelm. Her approach integrates neuroscience\, nervous system regulation\, and practical executive functioning strategies to help participants build sustainable structure\, confidence\, and self-trust in a supportive\, neurodiversity-affirming environment. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-adults-3/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunctionadultswp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260212T160000
DTEND;TZID=America/Chicago:20260212T170000
DTSTAMP:20260506T232423
CREATED:20251216T181138Z
LAST-MODIFIED:20251216T181138Z
UID:17736-1770912000-1770915600@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca brings a neurodiversity-affirming approach that emphasizes safety\, connection\, and practical skill development. Her work helps teens feel understood\, capable\, and supported while learning executive functioning strategies they can apply in school and daily life. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-3/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T170000
DTEND;TZID=America/Chicago:20260205T180000
DTSTAMP:20260506T232423
CREATED:20251218T204831Z
LAST-MODIFIED:20251218T204831Z
UID:17756-1770310800-1770314400@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca specializes in supporting neurodivergent individuals navigating ADHD\, emotional regulation challenges\, and daily life overwhelm. Her approach integrates neuroscience\, nervous system regulation\, and practical executive functioning strategies to help participants build sustainable structure\, confidence\, and self-trust in a supportive\, neurodiversity-affirming environment. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-adults-2/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunctionadultswp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T160000
DTEND;TZID=America/Chicago:20260205T170000
DTSTAMP:20260506T232423
CREATED:20251216T180749Z
LAST-MODIFIED:20251216T180749Z
UID:17732-1770307200-1770310800@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca brings a neurodiversity-affirming approach that emphasizes safety\, connection\, and practical skill development. Her work helps teens feel understood\, capable\, and supported while learning executive functioning strategies they can apply in school and daily life. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-2/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T170000
DTEND;TZID=America/Chicago:20260129T180000
DTSTAMP:20260506T232423
CREATED:20251218T203739Z
LAST-MODIFIED:20251218T204942Z
UID:17750-1769706000-1769709600@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca specializes in supporting neurodivergent individuals navigating ADHD\, emotional regulation challenges\, and daily life overwhelm. Her approach integrates neuroscience\, nervous system regulation\, and practical executive functioning strategies to help participants build sustainable structure\, confidence\, and self-trust in a supportive\, neurodiversity-affirming environment. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-adults/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunctionadultswp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T160000
DTEND;TZID=America/Chicago:20260129T170000
DTSTAMP:20260506T232423
CREATED:20251216T180139Z
LAST-MODIFIED:20251216T180139Z
UID:17727-1769702400-1769706000@beth.mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Bianca\, an Executive Function and Parenting Coach with a background in Clinical Psychology and Psychotherapy. Bianca brings a neurodiversity-affirming approach that emphasizes safety\, connection\, and practical skill development. Her work helps teens feel understood\, capable\, and supported while learning executive functioning strategies they can apply in school and daily life. \n 
URL:https://beth.mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://beth.mindfully-well.com/wp-content/uploads/2025/12/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T090000
DTEND;TZID=America/Chicago:20260129T120000
DTSTAMP:20260506T232423
CREATED:20251211T204450Z
LAST-MODIFIED:20251211T205345Z
UID:17703-1769504400-1769688000@beth.mindfully-well.com
SUMMARY:Transforming Forward: Rebuilding Life with Intention and Wellness
DESCRIPTION:This ten-hour small group intensive workshop is designed for individuals who are transitioning from an IOP or moving through major life changes\, as well as anyone seeking confidence\, clarity\, and direction during a life transition.  Participants will explore emotional\, mental\, physical\, and spiritual wellness. \nIn addition to learning mindfulness and resilience tools\, you will create a personalized 6-month transformation plan. This integrative workshop includes mindfulness and self-discovery practices\, behavioral health education\, and goal-setting and life design methods. \nThe small group intensive will meet at the Lake Forest office for three morning sessions on Jan.27\, Jan.28\, and Jan.29 from 9:00 am-12:00 pm. Private sessions will be arranged at an individually preferred time. \n  \nAllie Booth is an experienced LCPC who integrates evidence-based behavioral health with holistic mind-body practices to support whole-person wellness. \n 
URL:https://beth.mindfully-well.com/event/transforming-forward-rebuilding-life-with-intention-and-wellness/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/12/transformation-scaled-e1765840682853.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T130000
DTEND;TZID=America/Chicago:20251208T140000
DTSTAMP:20260506T232423
CREATED:20251007T195452Z
LAST-MODIFIED:20251008T164345Z
UID:17560-1765198800-1765202400@beth.mindfully-well.com
SUMMARY:Navigating College Life
DESCRIPTION:Adulting 101 – Learning & Connecting as College Students\nCollege life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines\, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn\, share\, and connect as they step into independence. \nIn this interactive session\, you will: \n\n\nExplore practical life skills such as budgeting\, time management\, and balancing academics with personal life. \n\n\nGain tools for managing stress\, decision-making\, and self-care. \n\n\nShare experiences and challenges in a safe\, relatable group setting. \n\n\nBuild connections with peers who are figuring it out right alongside you. \n\n\nWhether you’re feeling overwhelmed\, curious\, or just ready to pick up some practical skills\, this workshop is designed to empower you with confidence and community for the journey of adulting. \nMondays at 1pm $40
URL:https://beth.mindfully-well.com/event/navigating-college-life-7/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/05/gal03-100.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T130000
DTEND;TZID=America/Chicago:20251201T140000
DTSTAMP:20260506T232423
CREATED:20251007T195346Z
LAST-MODIFIED:20251008T164312Z
UID:17558-1764594000-1764597600@beth.mindfully-well.com
SUMMARY:Navigating College Life
DESCRIPTION:Adulting 101 – Learning & Connecting as College Students\nCollege life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines\, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn\, share\, and connect as they step into independence. \nIn this interactive session\, you will: \n\n\nExplore practical life skills such as budgeting\, time management\, and balancing academics with personal life. \n\n\nGain tools for managing stress\, decision-making\, and self-care. \n\n\nShare experiences and challenges in a safe\, relatable group setting. \n\n\nBuild connections with peers who are figuring it out right alongside you. \n\n\nWhether you’re feeling overwhelmed\, curious\, or just ready to pick up some practical skills\, this workshop is designed to empower you with confidence and community for the journey of adulting. \nMondays at 1pm $40
URL:https://beth.mindfully-well.com/event/navigating-college-life-6/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/05/gal03-100.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T130000
DTEND;TZID=America/Chicago:20251124T140000
DTSTAMP:20260506T232423
CREATED:20251007T195242Z
LAST-MODIFIED:20251008T164224Z
UID:17556-1763989200-1763992800@beth.mindfully-well.com
SUMMARY:Navigating College Life
DESCRIPTION:Adulting 101 – Learning & Connecting as College Students\nCollege life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines\, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn\, share\, and connect as they step into independence. \nIn this interactive session\, you will: \n\n\nExplore practical life skills such as budgeting\, time management\, and balancing academics with personal life. \n\n\nGain tools for managing stress\, decision-making\, and self-care. \n\n\nShare experiences and challenges in a safe\, relatable group setting. \n\n\nBuild connections with peers who are figuring it out right alongside you. \n\n\nWhether you’re feeling overwhelmed\, curious\, or just ready to pick up some practical skills\, this workshop is designed to empower you with confidence and community for the journey of adulting. \nMondays at 1pm $40
URL:https://beth.mindfully-well.com/event/navigating-college-life-5/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/05/gal03-100.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T130000
DTEND;TZID=America/Chicago:20251117T140000
DTSTAMP:20260506T232423
CREATED:20251008T010608Z
LAST-MODIFIED:20251008T164152Z
UID:17573-1763384400-1763388000@beth.mindfully-well.com
SUMMARY:Navigating College Life
DESCRIPTION:Adulting 101 – Learning & Connecting as College Students\nCollege life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines\, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn\, share\, and connect as they step into independence. \nIn this interactive session\, you will: \n\n\nExplore practical life skills such as budgeting\, time management\, and balancing academics with personal life. \n\n\nGain tools for managing stress\, decision-making\, and self-care. \n\n\nShare experiences and challenges in a safe\, relatable group setting. \n\n\nBuild connections with peers who are figuring it out right alongside you. \n\n\nWhether you’re feeling overwhelmed\, curious\, or just ready to pick up some practical skills\, this workshop is designed to empower you with confidence and community for the journey of adulting. \nMondays at 1pm $40
URL:https://beth.mindfully-well.com/event/navigating-college-life-2/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/05/gal03-100.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T130000
DTEND;TZID=America/Chicago:20251110T140000
DTSTAMP:20260506T232423
CREATED:20251007T195029Z
LAST-MODIFIED:20251008T164056Z
UID:17552-1762779600-1762783200@beth.mindfully-well.com
SUMMARY:Navigating College Life
DESCRIPTION:Adulting 101 – Learning & Connecting as College Students\nCollege life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines\, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn\, share\, and connect as they step into independence. \nIn this interactive session\, you will: \n\n\nExplore practical life skills such as budgeting\, time management\, and balancing academics with personal life. \n\n\nGain tools for managing stress\, decision-making\, and self-care. \n\n\nShare experiences and challenges in a safe\, relatable group setting. \n\n\nBuild connections with peers who are figuring it out right alongside you. \n\n\nWhether you’re feeling overwhelmed\, curious\, or just ready to pick up some practical skills\, this workshop is designed to empower you with confidence and community for the journey of adulting. \nMondays at 1pm $40
URL:https://beth.mindfully-well.com/event/navigating-college-life-3/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/05/gal03-100.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T130000
DTEND;TZID=America/Chicago:20251103T140000
DTSTAMP:20260506T232423
CREATED:20251008T005935Z
LAST-MODIFIED:20251008T164011Z
UID:17569-1762174800-1762178400@beth.mindfully-well.com
SUMMARY:Navigating College Life
DESCRIPTION:Adulting 101 – Learning & Connecting as College Students\nCollege life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines\, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn\, share\, and connect as they step into independence. \nIn this interactive session\, you will: \n\n\nExplore practical life skills such as budgeting\, time management\, and balancing academics with personal life. \n\n\nGain tools for managing stress\, decision-making\, and self-care. \n\n\nShare experiences and challenges in a safe\, relatable group setting. \n\n\nBuild connections with peers who are figuring it out right alongside you. \n\n\nWhether you’re feeling overwhelmed\, curious\, or just ready to pick up some practical skills\, this workshop is designed to empower you with confidence and community for the journey of adulting. \nMondays at 1pm $40
URL:https://beth.mindfully-well.com/event/navigating-college-life/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2025/05/gal03-100.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T173000
DTEND;TZID=America/Chicago:20250205T183000
DTSTAMP:20260506T232423
CREATED:20241112T034841Z
LAST-MODIFIED:20250108T023614Z
UID:17187-1738776600-1738780200@beth.mindfully-well.com
SUMMARY:AllyU's Women's Group
DESCRIPTION:Mindfully Well PLLC hosts AllyU’s women’s group. A space for women to be seen\, heard\, unite\, organize and rise!\nThis is a non-clinical group for all women who desire to collaborate with other women in a shared experience.\n$25 donation to AllyU Organization NFP\, a mental health nonprofit(allyu.org). Wednesdays at 5:30-6:30 via Zoom.\nMindfully Well PLLC\, an integrative behavioral health private practice located in Lake Forest will host this event. Host facilitator\, Allie Booth\, LCPC.
URL:https://beth.mindfully-well.com/event/allyus-womens-group-8/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2024/11/pexels-yankrukov-8837164-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T173000
DTEND;TZID=America/Chicago:20241204T183000
DTSTAMP:20260506T232423
CREATED:20241112T034334Z
LAST-MODIFIED:20241112T034334Z
UID:17166-1733333400-1733337000@beth.mindfully-well.com
SUMMARY:AllyU's Women's Group
DESCRIPTION:Mindfully Well PLLC hosts AllyU’s women’s group. A space for women to be seen\, heard\, unite\, organize and rise!\nThis is a process group for all women who desire to collaborate with other women in a shared experience.\n$25 donation to AllyU Organization NFP\, a mental health nonprofit(allyu.org). Starts 11/20/24-2/5/2025. Wednesdays at 5:30-6:30 via Zoom.\nMindfully Well PLLC\, a private practice in Lake Forest will host this event. Host facilitator\, Allie Booth\, LCPC.
URL:https://beth.mindfully-well.com/event/allyus-womens-group/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2024/11/pexels-yankrukov-8837164-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241127T120000
DTEND;TZID=UTC:20241127T130000
DTSTAMP:20260506T232423
CREATED:20241115T214954Z
LAST-MODIFIED:20241115T214954Z
UID:17193-1732708800-1732712400@beth.mindfully-well.com
SUMMARY:Perimenopause/Menopause Group
DESCRIPTION:Group to meet on Wednesdays via zoom at noon.
URL:https://beth.mindfully-well.com/event/perimenopause-menopause-group/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2024/11/StockCake-Artistic-Joyful-Gathering_1727288322.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T173000
DTEND;TZID=America/Chicago:20241120T183000
DTSTAMP:20260506T232423
CREATED:20241111T183233Z
LAST-MODIFIED:20241112T034232Z
UID:17137-1732123800-1732127400@beth.mindfully-well.com
SUMMARY:AllyU's Women's Group
DESCRIPTION:Mindfully Well PLLC hosts AllyU’s women’s group. A space for women to be seen\, heard\, unite\, organize and rise!\nThis is a process group for all women who desire to collaborate with other women in a shared experience.\n$25 donation to AllyU Organization NFP\, a mental health nonprofit(allyu.org). Starts 11/20/24-2/5/2025. Wednesdays at 5:30-6:30 via Zoom.\nMindfully Well PLLC\, a private practice in Lake Forest will host this event. Host facilitator\, Allie Booth\, LCPC.
URL:https://beth.mindfully-well.com/event/womens-group/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://beth.mindfully-well.com/wp-content/uploads/2024/11/pexels-yankrukov-8837164-1.jpg
END:VEVENT
END:VCALENDAR