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Executive Functioning Skills Group for Teens Ages 13–17

Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest

Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive […]

$30.00

Tincture Craft: East Meets West in Herbal Extraction

Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest

Learn to create powerful plant-based remedies using both Chinese and Western herbal traditions In this hands-on class, you'll explore four simple tincture formulas, understand the healing properties of each herb, […]

Free

Taoist QiGong – Triple Burner

Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest

Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi Discover the ancient Taoist practice of the Six Healing Sounds, a gentle yet powerful method to harmonize your body, mind, […]

$50.00